According to the study, those who eat more than 40g of processed meats daily or other types of meat, are at risk of premature death. In general a diet rich in processed meat is linked to other unhealthy food choices. Men and women who eat more processed meat, consume less of fruits and vegetables and are more likely to smoke. Men who ate a lot of meat also tended to have a high alcohol consumption. Vegetarians on the other hand often lead a healthier lufe, they exercise more and also smoke less. Last year, the World Cancer Research Fund, a 21-member elite panel analysed over 7,000 studies carried out in the last 40 years to access the actual links between lifestyle and cancer. The panel’s report — Food, Nutrition, Physical Activity and the Prevention of Cancer — made some crucial recommendations. The scientists confirmed that carrying extra weight, particularly around the waist, increased chances of cancer of the oesophagus , pancreas, colon, kidney and uterus, as well as postmenopausal breast cancer.”
Tag Archives: Our personal health
Danger – High Sodium Diets Hazardous to Health
According to a recent study, excess consumption of salt is linked to diseases like, hypertension, osteoporosis, kidney damage and stomach cancer etc. Hence high sodium diets are highly dangerous to the health, especially to heart. The dietary guidelines recommend less than 2,300 mg intake of sodium per day. Americans do not pay heed to the same and eat an average of 3,436 mg every day. Maximum sodium intake comes from the processed foods like cheeses, sliced meats, sauces and French fries, etc. Sauces and spreads can contain salt to the extent of 1,283 mg of salt per 100 grams. Foods that were once frozen and canned are full of sodium. Dr. Marc Schweiger, director of Cardiac Catheterization/Research in the Division of Cardiology at Baystate Medical Center, says, “Although salt is found in many foods, maintaining a low-sodium diet will benefit your long-term health in a variety of ways”.
http://topnews.net.nz/content/22163-high-sodium-diets-hazardous-health
Sugary soft drinks increase pancreas cancer risk
Researchers examined the risks associated with those who drink sugar-sweetened carbonated drinks, versus those who don’t consume these beverages.
Pancreatic cancer is one of the most deadly forms of cancer, and only 5 per cent of people who are diagnosed are known to survive five years later, according to the American Cancer Society. About 3,900 Canadians were diagnosed with pancreatic cancer last year. Globally, that number is about 230,000.
“The high levels of sugar in soft drinks may be increasing the level of insulin in the body, which we think contributes to pancreatic cancer cell growth,” lead researcher Mark Pereira of the University of Minnesota said in a statement. Insulin helps the body metabolize sugar, and is produced in the pancreas.
Pereira and his colleagues followed 60,524 men and women in Singapore for 14 years. Over that period, researchers found:
- 140 of the volunteers developed pancreatic cancer.
- An 87 per cent higher risk of developing cancer for those who drank two or more soft drinks per week.
- No link found between drinking fruit juice and developing pancreatic cancer.
Pereira says the findings would apply to western countries as well.
“Singapore is a wealthy country with excellent healthcare. Favourite pastimes are eating and shopping, so the findings should apply to other western countries,” he said.
He points out that while sugar may be to blame, those who drink sugar-sweetened soda often have other poor health habits.
Jennifer Sygo, a nutritionist with the Cleveland Clinic, says there isn’t the same level of research available for sugar as there is for salt. But she points out guidelines by the American Heart Association, which recommends:
- Women should not consume more than 25 grams of added sugar a day (6.5 teaspoons);
- Men should not consume more than 38 grams of added sugar a day (9.5 teaspoons).
Sygo told Canada AM on Monday that just by cutting sugar intake by half, or even one-third, it would make a big difference. For those who just need their sugar fix, she recommends a cup of juice a day, then water or a Perrier if you need some carbonation.
The health dangers which ingesting sugar on an habitual basis creates are certain. Simple sugars have been observed to aggravate asthma, move mood swings, provoke personality changes, muster mental illness, nourish nervous disorders, deliver diabetes, hurry heart disease, grow gallstones, hasten hypertension, and add arthritis.
The list of health problems associated with sugar is quite lengthy and growing by the year. Some generalities include the following:
- depression
- mood swings
- irritability
- hyperactivity
- anxiety
- panic attacks
- mineral deficiencies
- adrenal gland depletion
- hypoglycemia
- candida overgrowth
- increased cholesterol levels
- chronic fatigue
Then we get into the more serious diseases and disorders, as cancers, diabetes, obesity, and heart disease. Sugar, even in small amounts, suppresses the immune system making it easier to succumb to the various ailments. It should be noted though that there is a very significant difference between white refined sugar and naturally occurring complex sugars found in whole foods.
Here again is a list of ways sugar can affect your health:
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Source: www.nancyappleton.com
To be sure, sugar is needed by the body for energy. However, far too many people are getting too much of a good thing – way too much.
Excessive sugar consumption is the major cause of an imbalance of all minerals especially:
- calcium
- magnesium
- manganese
- chromium
- zinc
- copper
- cobalt (necessary for vitamin B12)
- chromium (together with insulin, stimulates cells to absorb and metabolize sugar)
This imbalance leads to degenerative diseases including heart disease, osteoporosis, some anemias, and diabetes Studies have shown that individuals who continued on a high fiber diet for several months showed increased normalization of blood sugar levels. High fiber diets also lessen the sugar in the urine, and lowers fasting blood sugar levels and medication requirements.
Diets which include 20-35 grams of fiber per day is the ideal amount. Good sources of fiber are the following:
- dry or cooked oat bran
- cooked oatmeal
- black-eyed peas
- kidney or pinto beans
- split peas
- butter beans
- lentils
- fresh peas
- baked potatoes with skins
- brussels sprouts
- corn
- zucchini
- prunes
- apricots
- broccoli
Just when we got the hang of baking with applesauce instead of oil and forgoing Chips Ahoy for SnackWell’s, the diet gurus throw us another curveball: Forget counting fat grams, they say. The real villain is sugar!
According to a slew of recent diet books, it’s sugar, not fat, that causes chronic overeating and adds extra pounds that wont budge. Their solution: Slash sugar from the diet completely.
Give wonderful, delicious sugar the boot (gulp) forever? We couldn’t bear it. So we asked leading nutrition experts to give it to us straight, Before you consider dumping your Twizzlers or denying yourself dessert, find out what the experts say about the truth–and the hype–when it comes to the sweet stuff.
Sugar Myth #1: You should eliminate all sugar from your diet.
First, a quick and painless science lesson: Sugars, aka carbohydrates, are made of carbon, hydrogen and oxygen. Individually, these strings of molecules are called monosaccharides, which include sugars such as fructose (found in fruit). Link two sets of molecules together and you have disaccharides, such as sucrose (table sugar) and lactose (the sugar found in milk). Combine a whole bunch of units, producing an even more complex molecule, and you’ve got starches and fiber.
And no matter what form you eat–from Gummi Bears to Wheaties–carbs contain 4 calories per gram, break down to simple sugars during digestion (except for fiber, which is indigestible) and are either used for immediate energy or stored for later. In other words, you need sugars in your diet to keep your body running. Most should come in the form of nutrient-rich starches like whole grains and cereals. You should also eat plenty of fruits, vegetables and lowfat dairy products–which contain sugars, but also valuable vitamins, minerals and disease-fighting chemicals.
The Number One Health Risk Gallstones in the Liver
The Number One Health Risk Gallstones in the Liver
Think of the liver as a large city with thousands of houses and streets. There are underground pipes for delivering water, oil and gas. Sewage systems and garbage trucks dispose of waste products. Power lines deliver energy to the homes and businesses. Factories, transport systems and shops meet the daily supply requirements of its inhabitants. The city is organized in such a way as to provide all that is needed for the continued existence and well being of its entire population. However, if city life becomes paralyzed as a result of major strike actions, a failing power supply, a massive act of terrorism or a devastating earthquake, the population will begin to suffer serious shortcomings in all of these sectors.
The liver has hundreds of different functions and is connected with every part of the body. Every moment of the day it is involved in manufacturing, processing and supplying the body with vast amounts of nutrients. These nutrients feed the 60-100 trillion inhabitants (cells) of the body. Each cell is, in itself, a microscopic city of immense complexity, with billions of chemical reactions per second. To sustain the incredibly diverse activities of all the body’s cells without disruption, the liver must supply them with a constant stream of nutrients and hormones. With its intricate labyrinth of veins, ducts and specialized cells, the liver needs to be free of any obstruction in order to maintain a problem-free production line and frictionless nutrient and hormone distribution system throughout the body.
The liver is the main organ responsible for processing, converting, distributing and maintaining the body’s ‘fuel’ supply. Some actions involve the breakdown of complex chemicals; other important functions involve synthesis, particularly the manufacture of protein molecules. The liver acts like a filter to break down and remove excessive hormones as well as alcohol and drugs.
In all cases, it is the task of the liver to modify these biological active substances so that that they lose their potentially harmful effects – a process known as detoxification. Specialized cells in the liver’s blood vessels (Kupffer cells) mop up harmful elements and infectious organisms reaching the liver from the gut. The liver excretes the waste materials resulting from these actions via its bile ducts. To make sure all this occurs efficiently, the liver receives and filters three pints of blood per minute and produces two and a quarter pints of bile every day.
Obstructive gallstones can greatly undermine the liver’s capacity to detoxify all of these externally supplied and internally generated substances in the blood; they also prevent the liver from delivering the proper amount of nutrients and energy to the right places in the body at the right time. This can upset the delicate balance in the body, known as ‘homeostasis,’ leading to malfunctioning of its systems and organs.
A perfect example of such a disturbed balance is the increased concentration of the endocrine hormones, estrogen and aldosterone, in the blood. These hormones, produced both in men and women, are responsible for the correct degree of salt and water retention, When not detoxified, as occurs in bile duct and gallbladder congestion, their excessive concentration in the blood causes tissue swelling and water retention. High estrogen levels are also considered the leading cause of breast cancer among women. In men, high levels of this hormone can cause excessive development of breast tissue. Nearly 60% of the American population is overweight or obese; that is, they suffer from fluid retention (with comparatively little fat accumulation). Fluid retention in the tissues forces other toxic waste matter to be deposited in various parts of the body. Wherever the storage capacity for toxins is exhausted, symptoms of illness begin to occur.
If you suffer any of the following symptoms, or similar conditions, you likely have numerous gallstones in your liver and gallbladder:
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The liver flush mentioned here is a simple, safe and painless do-it-yourself procedure using mainly apple juice, olive oil, lemon juice and Epsom salts to dispel gallstones from the liver and, of course, also from the gall bladder.
Ingredients
| Epsom salts | 4 tablespoons |
| 3 cups of water | 3 cups water (=750 dl) (P.S .!! 1 cup = 250 ml = 2.5 dl = 0.25 l ) |
| Olive oil | 1/2 (half) cup (light olive oil is easier to get down), and for best results, ozonate it for 20 minutes. Add 2 drops HCl. |
| Fresh pink grapefruit | 1 large or 2 small, enough to squeeze 2/3 cup juice. Hot wash twice first and dry each time. |
| Ornithine | 4 to 8, to be sure you can sleep. Don’t skip this or you may have the worst night of your life! |
| Large plastic straw | To help drink potion. |
| Pint jar with lid | |
| Black Walnut Tincture, any strength | 10 to 20 drops, to kill parasites coming from the liver. |
HOSPITALS are filled with infection-causing bacteria that cannot be found anywhere else. Hospitals, which often house very large numbers of sick people, are the ideal breeding environment for the sometimes deadly bugs. Hospital patients generally have a lower level of immunity and offer little or no resistance to them. The hospital staff, due to constant exposure to the bugs, are fairly immune to them, but may pass them on to patients by touching them or their food, bedding, clothing, or medications.* Contrary to common belief, hospitals are among the most contaminated places in the world. In fact it does not take much dirt to become a breeding place for billions of deadly infectious bacteria.
* Doctors can be the worst transmitters of disease in hospitals. Most doctors do not wash their hands except before an operation, when they wear sterilized gloves and gowns anyway. They may sometimes touch many dozens of patients within several hours, one after the other, without washing their hands even once. Even the doctor’s white gown is not as clean as it looks. It is only clean if it is washed every single day, which rarely happens. .
* Bed sheets may be clean, but mattresses and pillows are not. The chance of being infected by bugs living in them is 1 in 20.
* A hospital patient may receive up to 12 different kinds of medication, all of which produce side effects, SOME that can lead to serious complications and even death. AND SOME MEDICATIONS GIVEN ARE GIVEN IN ERROR AS WELL
* NOT SURPRISING TO MANY PERSONS hospitals PATIENTS OFTEN are suffering from malnutrition due to a poor hospital diet OR BUDGET CONSTRAINTS. Malnutrition, even starvation was found to be the major cause of death among older people in hospitals.
Add the toxic side effects of the drugs, the presence of deadly bugs, as well as the stress and anxiety that accompany an illness and a stay in a hospital, and a poorly nourished elderly person NOW EVEN has very little chance of surviving.
Anxiety stress relief vitamins and minerals work in different ways by providing nutrients which control the metabolism rate and the hormone levels within our bodies. By keeping these two things stable we can provide a better mechanism to cope with stress and anxiety inducing situations. Most of the recommended anxiety stress relief vitamins and minerals can be found in the foods that we eat and can simply be attained by eating a healthy and balanced diet covering all the major food groups. And that is why eating proper foods is important.
http://thenonconformer.wordpress.com/2009/12/11/hospital-deaths-account-for-half-of-deaths-annually/
Hospital deaths account for half of deaths annually
Now as you and your loved ones get older you too will spend more time in Doctor’s offices, Hospitals, and convalescent, old age homes and will have wished that you had done something more about it all before too..
ONE OFTEN HEARS A CONCERNS FROM PATIENTS AND RELATED FAMILY MEMBERS WHETHER THEY SHOULD TRUST EVERYTHING THE ONLY HUMAN AND STILL NEED TO BE SUPERVISED DOCTORS, NURSES, HOSPITAL MANAGERS SAY OR PROMISES THEY WILL DO AND THE ANSWER IS NO CAUSE PEOPLE LIE AND MAKE PROMISES THAT OTHERS DO NOT KEEP. SOME PEOPLE RESPOND THAT THAT IS TOO MUCH WORK? WELL IF YOU REALLY DO WANT TO INSURE ADEQUATE MEDICAL CARE FOR YOURSELF AND OTHERS YOU STILL DO HAVE TO MAINTAIN A CONTINUAL SURVEILLANCE OF THE MEDICAL TREATMENTS, SERVICES.
How to get better medical services overall? Well the wheel that makes the most noise seems to get the most grease still too..
Now many of us already do now about the all too-common Medical PATIENT killers like:
-MEDICATION MISTAKES. Wrong pills! Wrong blood transfusions! Wrong intravenous drips! Don’t bother even to guessing how often this happens. It’s worse than your wildest nightmares. Unsupervised Doctors and Hospitals make many mistakes like these every hour.
-DOCTORS’ DIRTY HANDS. Incredibly, recent surveys show that doctors wash their hands between patients only half the time… and nearly 90% of stethoscopes harbor staph bacteria.
-UNNEEDED SURGERY. Surgeons could have used many less costly approaches THAT WOULD HAVE LESS NEGATIVE SIDE EFFECTS AND QUICKER HEALING TOO choose instead to do the costly surgery
- DOCTORS FAIL TO PRESCRIBE PROPER MEDICAL TEST . Medical Technicians have to be told what specific blood tests also have to be done first.. they do not automatically check for every possible sickness or diseases thus.
HOSPITALS are filled with infection-causing bacteria that cannot be found anywhere else. Hospitals, which often house very large numbers of sick people, are the ideal breeding environment for the sometimes deadly bugs. Hospital patients generally have a lower level of immunity and offer little or no resistance to them. The hospital staff, due to constant exposure to the bugs, are fairly immune to them, but may pass them on to patients by touching them or their food, bedding, clothing, or medications.* Contrary to common belief, hospitals are among the most contaminated places in the world. In fact it does not take much dirt to become a breeding place for billions of deadly infectious bacteria.
* Doctors can be the worst transmitters of disease in hospitals. Most doctors do not wash their hands except before an operation, when they wear sterilized gloves and gowns anyway. They may sometimes touch many dozens of patients within several hours, one after the other, without washing their hands even once. Even the doctor’s white gown is not as clean as it looks. It is only clean if it is washed every single day, which rarely happens. .
* Bed sheets may be clean, but mattresses and pillows are not. The chance of being infected by bugs living in them is 1 in 20.
* A hospital patient may receive up to 12 different kinds of medication, all of which produce side effects, SOME that can lead to serious complications and even death. AND SOME MEDICATIONS GIVEN ARE GIVEN IN ERROR AS WELL
* NOT SURPRISING TO MANY PERSONS hospitals PATIENTS OFTEN are suffering from malnutrition due to a poor hospital diet OR BUDGET CONSTRAINTS. Malnutrition, even starvation was found to be the major cause of death among older people in hospitals.
Add the toxic side effects of the drugs, the presence of deadly bugs, as well as the stress and anxiety that accompany an illness and a stay in a hospital, and a poorly nourished elderly person NOW EVEN has very little chance of surviving
Anxiety stress relief vitamins and minerals work in different ways by providing nutrients which control the metabolism rate and the hormone levels within our bodies. By keeping these two things stable we can provide a better mechanism to cope with stress and anxiety inducing situations. Most of the recommended anxiety stress relief vitamins and minerals can be found in the foods that we eat and can simply be attained by eating a healthy and balanced diet covering all the major food groups. And that is why eating proper foods is important.
Also
-I have often seen it myself, too many nurses and doctors wrongfully in no hurry to practically help the really sick persons. Now some of these clearly bad persons who still cannot face the negative reality about themselves, the ongoing especially bad nurses and doctors, lie and try to divert my truth by saying I hate doctors and nurses, so well let me make it very clear I do rightfully hate all bad, pretentious, lazy, no good doctors and nurses who are not doing their jobs properly and are causing other people to continue to suffer as a result.. and they should always be fired ASAP.. Hospital administrators included. Is that clear enough for them now? That includes now also all bad cops, bad politicians, bad church pastors now too.. http://thenonconformer.wordpress.com/2009/12/02/even-many-doctors-are-mainly-selfish-self-centered-want-to-get-rich-fast-too/
- MANY PATIENTS WANT THEIR medicine delivered regularly daily at the same time and now it seems to fluctuate through out different times of the day. they thus unnecessarily do worry about missing their medicine.. and for them the lack of consistency in a patient having now having a more a regular Nurse is an important issue.. a new nurse for them now almost everyday explains the medication delivery problems that still occur too often as well.. And hiring clearly ignoramuses, fools, as workers, counselors, cause they are cheap, inexpensive now is not doing a great service to anyone, is not a real, valid help for the elderly too
- Medicating to death elderly persons WITH ERROR PRONE PILL PUSHING DOCTORS AND NURSES” and/or “starving them now to death BY NOT PROPERLY FEEDING THEM”, THE MOST COMMON APPROACHES I myself have often have seen now ARE NOT THE VIABLE, EFFECTIVE, BENEFICIAL, COST EFFECTIVE APPROACHES NOR ARE THEY APPRECIATED, HELPFUL, BUT STILL ARE RATHER AN IMMORAL APPROACH.
-Elderly persons need more special care cause they do tend to lack the basic vitamins found in our common foods that help also to reduce one’s personal stress and anxiety.. for a hungry persons tends to be continually stressed and anxious and also do often manifest depression as well.. and what the classic treatment for depression is time, healing, by giving them proper nourishment, and proper rest and sleep.. in this case supplemented by proper pain killers, not improper pain killers and/or merely given proper sleeping pills too. It seems that appropriate medication given by a face mask if done immediately can alleviate further his panic and related breathing difficulties.. not just sleeping pills, or good food.. Now if you were also real , caring decent ministers in the federal government, then you and your provincial counterparts would supplement additional revenue to feed the elderly patients, who are being starved even murdered undeniably in old age homes, convalescent homes, hospitals in Canada, not just in 3rd world countries..
-Most everyone can realize that you really cannot separate the body, soul and sprit, and that our physical health and related healings is also effected also by our self worth, stress, anxiety but doctors and Hospitals want to stay mainly within the direct medical areas of pills, surgeries.. and tend not to use beneficial depression counselors as well.. As a result some sick people definitely would now have healed quicker had their root personal problems also been looked at and proper counseling given..
- Clearly only fools cannot see that there is still very much that can be done to improve the management, delivery of both our health care system and also the care of the elderly, persons too.
see also http://ummmuhammadahmad.wordpress.com/2010/01/03/hospitals-are-a-major-health-hazard/#comment-112
Almost since my first job after graduating from university I had learned that people are not to be trusted, need to be supervised, and corruption still exists in construction, universities, municipalities, governments, corporations, amongst professionals and politicians as well.
Now what are you all now really doing about many people suffering in your Hospitals unnecessarily these days too due to the lack of competent staff? Actions speak louder over mere words.
A report released 10/26/09 by Thomson Reuters, parent company of the Reuters news service, stated that the current U.S. health system wastes in a year, one-third of the current healthcare expenditure. The report cites the following as sources of wasteful spending:
Overuse of antibiotics and lab tests to protect against malpractice lawsuits (Pennsylvania State University estimates that as much as 91 percent of our nation’s healthcare expenditures are related to defensive medicine);
Signifcant Fraud in Medicare claims ;
Administrative inefficiency and redundant paperwork;
Medical mistakes;
Preventable conditions, such as uncontrolled diabetes
http://www.healthfreedom.net/index.php?option=com_content&task=view&id=933&Itemid=1
A doctor is concerned that Manitoba labs are putting patients in danger , the province is now conducting an external review into the matter. Pediatric pathologist Dr. David Grynspan says he’s noticed problems at provincial labs for the past two years. Last month, he submitted a 20-page report to the province which outlined concerns about heavy workloads, lack of accountability and some senior managers over-billing for work. Grynspan says those factors compromise patient safety. He says staffing levels may be to blame. Currently there are eight vacancies in the pathology department out of 46 positions. Grynspan says his report outlines one case where a patient’s samples were misdiagnosed. Tory health critic Myrna Driedger says the province’s external review led by Winnipeg doctor Sharon McDonald won’t be objective. “I think we need a totally independent external review and an auditor on that committee to look into these allegations,” says Driedger. Arlene Wilgosh, the board chair for Diagnostic Services Manitoba, the group which oversees the province’s public labs says McDonald is bringing in a pathologist from outside the province, along with an independent labour lawyer to help in the external review. Grynspan says he doesn’t agree with the review process and would like to see a completely external auditor do a thorough investigation of the pathology department. http://winnipeg.ctv.ca/servlet/an/local/CTVNews/20091211/wpg_pathology_091211/20091211/?hub=WinnipegHome
Emergency Wards in Hospitals can be a deadly place.. many people pick up all kinds of sicknesses there too.. shit disease included.. http://thenonconformer.wordpress.com/2008/08/29/victims-of-deadly-c-difficile-outbreak/ http://anyonecare.wordpress.com/2008/05/08/shit-disease/
Quebec health officials reported on Nov 28, 2009 a very insignificant drop in hospital-acquired Clostridium difficile illnesses, shit disease, which causes serious abdominal cramping , diarrhea, and many deaths.. The number of cases fell to 4.3 cases in 10,000 from five cases. One case is still one too many now.. Good Medical, Hospital hygiene is still essential to battles C. difficile. The Quebec government too still has a long way to go to dealing with this adequately as well
Study shows sharing a hospital room increases your risk of picking up infections The Canadian Press - TORONTO – A new study says sharing a hospital room increases your risk of picking up an infection during your stay. The study, by researchers from Queen’s University in Kingston, Ont., shows that each new roommate raises your infection risk by about 10 per cent. Senior author Dr. Dick Zoutman says the findings suggest single-room hospital designs would be cheaper to build in the long run, because they would lower rates of costly hospital-acquired infections. The authors looked at rates of three common hospital infections among patients admitted to a southeastern Ontario hospital during a 4 1/2 year period ending in 2005. Previous studies have shown that rates of hospital infections are higher in multi-bed settings than when patients are housed one to a room. But few studies have actually looked at whether the number of roommates you have in hospital increases your risk of developing an infection like C. difficile or drug-resistant Staph aureus.
http://ca.news.yahoo.com/s/capress/100105/national/hospital_infections_roommates
Visitor restrictions in place at Trenton and Belleville hospitals - Dec 31, 2009 Trenton Memorial Hospital’s inpatient unit is closed to visitors following an outbreak of the Norovirus. Quinte Health Care (QHC) announced the closure following a number of patients contracting a gastrointestinal illness , the Norovirus, on Wednesday, Dec. 30. Belleville General Hospital’s Quinte 6 ward is also closed due to the same gastrointestinal illness. The Norovirus is highly contagious with symptoms including diarrhea, nausea and vomiting. Increased infection control procedures and visitor restrictions have been put in place.. Noroviruses are found in the stool or vomit of infected people. People can become infected with the virus in several ways, including: People are reminded not to visit patients at any QHC site if they are sick. Visitors must wash their hands upon entering and leaving the unit and they should not use the patient’s washrooms or kitchens, rather they should go elsewhere.. Norovirus is also called viral gastroenteritis, food poisoning, and calicivirus. Noroviruses and Salmonella are a leading cause of foodborne illness outbreaks. Norovirus affects people of all ages. Outbreaks of norovirus infection also often occur in closed or semi-closed communities, such as long-term care facilities, overnight camps, hospitals, prisons, dormitories, and cruise ships where the infection spreads very rapidly by either person-to-person transmission or through contaminated food. Many Norovirus outbreaks have been traced to food that was handled by the infected person. Norovirus is rapidly inactivated by sufficient heating and by chlorine-based disinfectants, but the virus is less susceptible to alcohols and detergents
QHC Delcares Norwalk Outbreak myFM Radio News
QHC OUTBREAK:The highly contagious noro-virus is spreading to other hospitals. CKWS
Northumberland News - Belleville Intelligencer
Hospital, medical administrators should consider cheap, disposable, paper, clothing for all medical staff seriously!!! and save money on costs of medical diseases not being spread..
NOW WE HAVE ALL THE MEDICAL EXPERTS WARNING US ALL about the new diseases that are resistant to antibiotics, when the basic reality is that an ounce of prevention is worth a pound of cure HERE TOO, and that applies basically to the too common shit disease, the brown plaque, and the common dirty toilet utensils found in bathrooms, patient rooms, hospitals and NURSING HOMES as well..
SHARING A BATHROOM WITH A SICK PERSON IS REALLY, REALLY DANGEROUS.. NOT JUST THE ROOM…
An elderly polish persons on the LGH geriatric hospital floor takes her clothes off, shits in bed, rambles, is incoherent.. and the medical staff say it is none of my business cause I am not her son or a Family member. But what here is what totally had surprised me.. when her son and nephew, nieces came to see her, she was totally coherent, recognized them, spoke to them in English, and she asked them to be taken home.. when they left she went to be crazy person again.. she needs not just medical care bit a social worker to help her.
The Hospital clearing, staff’s concern about spreading shit diseases rather has been reduced in the last week too and they are doing less about it..
IT IS A RIOT TO ME HOW PEOPLE HAVE GENERAL SOLUTIONS TO DEALING WITH THE MEDICAL INADEQUACIES AND AVOID THE LOCAL SPECIFIC SOLUTIONS. And what is the specific local solutions? Public exposure and prosecution of the guilty persons works best and serves everyone the best, that means going after the bad Hospital directors, bad doctors, bad supervisors, bad ombudsman, bad, lazy, no good hospital staff now too.
I was yesterday talking to a Hospital staff directly and she too had said wise people can easily see, the staff included who the no good, lazy, inadequate, pretentious..
I had waited for weeks for the ombudsman to call me back at the LGH, and she did not, so I next called her.. she next had promised to address these concerns.. seeing is believing. I await her results.
Vomiting bug closes three wards at Ulster Hospital The hospital has asked visitors to wash their hands before and after visits Three wards at the Ulster Hospital in Dundonald have been closed after an outbreak of a vomiting and diarrhoea bug amongst patients. The South Eastern Health Trust has said it has put extra cleaning measures in place. http://news.bbc.co.uk/2/hi/uk_news/northern_ireland/8457397.stm
Now any Hospital, seniors home saving money on staff, house cleaning, hygiene is a false saving still. I really do think the Lakeshore General Hospital has learned the truth that doubling the nursing, medical and cleaning staff pays off in the long run with less patients getting sick with infectious diseases and thus requiring less expensive medical care overall as a result too. No doubt about it all Hospitals can use and do need more staff and they next will save more money in the long run by patients nor rather getting more sicker..
http://thenonconformer.wordpress.com/2009/07/21/listeriosis-investigator-report/
Before 2007, Canadian hospitals OUTSIDE OF Quebec were not required to publicly report their in-hospital death rates. The public release would force hospital officials to examine their internal practices and improve patient care. Reporting rates to the public allows patients to examine potential risks at their local hospitals. It also forces hospitals – everyone from the hospital boards to the CEOs to the medical and nursing staff – to compare themselves to other institutions. Dr. David Austin, chief of staff at Markham Stouffville Hospital, said the 43-point drop in the institution’s mortality rate can largely be attributed to how the hospital has improved the way its staff appropriately document patient charts. The hospital has also brought in sub-specialist physicians, including hospitalists and intensivists, to deal with specific in-patient issues. “If you have sepsis in hospital, you have a one in three chance of dying,” ”If you are admitted to hospital for stroke, you have a one in five chance of dying. If you are admitted to hospital for heart attack, you have a one in 10 chance of dying.” Dr. Indra Pulcins, director of indicators and performance measurement at Canadian Institute for Health Information (CIHI), http://www.thestar.com/news/gta/article/737552–hospital-death-rates-fall-in-new-era-of-disclosure
” it all comes down to not being able to clean properly due to a lack of staff, lazy staff, staff that don’t how to do their jobs well. they lack teaching. a superficial job gets done at best. it is very unsanitary. we should be using bleach to clean everything. the MGH is quite dirty esp. the stretchers and bathrooms. St Mary’s is the cleanest hospital I have ever seen. start cleaning people!”
” Hate to tell you all, but go to any hospital and you will find the same thing. This isn’t limited to just Lakeshore, although people choose to pick on it. Trust me, the bigger places are just as bad – they just have better spin doctors.”
”my grandmother got it at the Jewish a few months ago. “
Hospital death rates and the related causes are a major cause for concern still. As basic and common sense as it may seem all doctors and nurses, support staff on a daily, continual basis do need also to ensure their own personal hygiene, cleanliness in medical care, at all times too, but they still for sure do not.. Imagine this also the Doctors, nurses, staff wearing their own dirty clothes in Hospitals, many do not even use a lab coat or a clean uniform, scrubs anymore.. unsatisfactory hygiene. Saving money on medical scrubs costs millions in sick patients. No matter that some of the sickness, diseases are brought to the hospital by the patients themselves, it next must not be allowed to spread through the Hospital.. Many people get more sick as a result in emergency rooms, hospitals . This is Unacceptable. The spread of C. difficile infection, Sepsis disease is at a greater risk in hospitals or other places such as nursing homes where there are many people in close contact with one another. Hospital employees next having their own locked toilets, does not help the overall problem now too.. it merely is a still unacceptable admission there exist a problem here.
Infectious Diseases in Clinical Practice: Clostridium difficile-Associated Disease : “The Perfect Storm” Has Arrived and it falsely kills many because it is not talked about enough too.. There should be weekly mandatory reporting of all hospital acquired infections, not just the number of Hospital deaths Have you also not noticed that most hospital patients, many of who are too too sick to get up, they do not wash their hands before they eat Personnel Cleanliness in Hopsitals and even the Hospital food ain’t always that great still too..
-All medical staff must follow the hospital antibiotic prescribing policy and taking care that broad spectrum antibiotics are not given unnecessarily .
-They all must wear disposable gloves and aprons, disposable lab coats, scrubs, when treating sick patients and those who have C. difficile infection and when dealing with, or cleaning equipment that could be contaminated (eg bedpans).
-There must be regularly cleaning the hospital environment, including floors and surfaces, with disinfectant or detergent to get rid of spores, infections.
-They must insure the keeping seriously sick patients, especially those who have C. difficile infection in isolation from those who don’t.
- Keeping clean and washing one’s hands often are also essential
Too many Canadian professionals, workers next become too lax when they do think they have attained some kind of job security and fail to do their duties fully too, towards all others.
“There’s so many opportunities for lapses, so even a small percentage of times when maybe things don’t happen as they should, can translate into a substantial number of cases. It is unbelievable that in today’s society some medical staff no longer wear clean uniforms while working in Hospitals but instead do wear their ordinary clothes , like I saw a nurse do so last week at the McGill Royal Victoria Hospital, and this is unacceptable, it can encourage the spread of diseases, since these clothes cannot be simply removed and replaced like a lab coat can be.” Further simple measures such as hand washing and adequately cleaning the equipment and rooms can seriously prevent the spread of infection that can lead to sepsis. Some serious Infections can be also airborne transmitted as well as the standard contact transmission, and no serious disease should be taken lightly by anyone. Most often the best Prevention includes Clean garments, and regular Hand washing. Soap and water is the most effective measure and Alcohol-based products may be used but are generally less effective since Alcohol has no effect on spores but mechanical action of hand-washing may help get rid of them. All hospital srufeces do need to be cleaned daily too. And Eliminating or reducing the associated disease risk factors is also still essential. http://www.cdc.gov/ncidod/dhqp/id_CdiffFAQ_HCP.html#10
“Another simple change would be to have hand-washing facilities easily available in the hospital cafeteria. Here I have never seen a hand-washing sink in the eating area. So, when people go to eat their meals in the cafeteria, they touch many door handles that are rich reservoirs for germs, they handle money, and then they sit down to eat, which is an open invitation to colonize their gut with resistant bacteria, which they can then easily pass on to someone else, such as a patient. It seems such an obvious improvement to have a hand-washing sink in the eating area so that busy hospital personnel can try to keep themselves from becoming a link in the chain of infection.”
Not doing enough about C-dificile, or shit disease can lead to more serious medical-personal problems and can lead to the more serious Sepsis problme which can seriously cause more personal harm, result in extensive tissue damage, organ failure or death to the persons with minor infections, such as the flu or urinary tract infections, and to strike people with serious wounds, extremely weakened immune systems Early diagnosis and treatment of sepsis with antibiotics also improves the chances of recovery. But all this take money and real effort now too. Hospital staff too often want to get paid but do not want to meet their full responsibility , and these type of persons should be immediately fired for the good of all too..
Clostridium difficile–associated disease (CDAD) is used to describe a constellation of illnesses caused by the toxins, A and B, produced by the C difficile bacillus Factors such as predominant use of high risk antibiotics, reduction in house cleaning staff, increased nursing workloads, antiquated facilities, and general changes in hospital populations (ie, increased number of immuno compromised, debilitated, and elderly patients) may also be contributing factors to resistance of treatments. Clostridium difficile is an anaerobic, spore-forming, gram-positive bacillus. The spores are resistant to many types of disinfectants, heat, and dryness and may persist for months on surfaces such as bed rails, commodes, electronic thermometers, stethoscopes, skin folds, and the hands of caregivers. The spores can cause disease in persons at high risk for CDAD. Three elements are required for prevention of CDAD: proper hand washing, contact isolation, and environmental measures. Spores of C difficile tend to thrive on uncleaned hospital surfaces. For that reason, stringent daily cleaning of all hospital surfaces likely to be contaminated with feces is essential. A hypochlorite-based disinfectantor a 1:10 bleach solution is recommended. Frequently touched surfaces such as doorknobs, light switches, call lights, television remote control devices, soap dispensers, faucets, bed rails, and telephones also require thorough daily cleaning. Hospital policies regarding dedicated equipment, dishes, linens, waste, and patient transport should be in place and enforced. Non disposable equipment such as glucose meters, cardiac monitors and electrocardiography and x-ray machines should be disinfected according to manufacturers’ guidelines. “It can be safely concluded that all of these treatments work some of the time, none work all of the time.” Hygiene care and vigilance are always still essential. Proper treatment and Prevention of dehydration is essential for patients with CDAD. Prevention is also the most important treatment. – – Maria E. Pelleschi
Today, blood culture and culture techniques are the gold standard for detection of a medical infection. The turnaround time for culture/blood culture is lengthy, ranging from 48 to 72 hours. As a result, this can often be too late for many sick people if the disease has not been diagnosed even sooner.. or of it had not been prevented..
“My brother is currently a patient at UVA for the 5th week due to a severe case of sepsis. He already had his all his toes on both feet amputated along with part of his right foot. He will lose 3/4 of his index finger and some fingertips. We had never heard of sepsis before this. His PCP was treating him for a virus. He was going back to PCP for the 3rd or 4th time when he collaped in the doctors office. He was then transported to the ER where they diagnosised him. Only through the grace of GOD he is still with us. He has a long, long road to recovery ahead of him.”
No one is immune to danger, or death, not even you, your loved ones now too. It can happen where you live.. AND IT DOES NOW TOO. It is not a pleasant site, sight, a person was alive and a few minutes later they are dead and next are being wheeled down the hall to the morgue, COVERED UP ALL IN A WHITE SHEET.. the nursing, support staff are clearly upset, the strain of helplessness gripping many of them too.. urine containers are still being left alone, allowed to be scattered on the floors in the patients rooms.. some how some of the medical personnel, support staff they wrongfully still cannot believe that the fatal diseases are caused by poor hygiene.. after all they have been personally neglecting the hygiene aspect for a long time too..
Now about 225,000 Canadian patients a year suffer from hospital-acquired infections that substantially extend their stays, and between 8,000 and 12,000 people die annually as a result of infection with common but dangerous infections – C. difficile, methicillin-resistant Staphylococcus aureus (MRSA) and vancomycin-resistant Enterococcus (VRE) – The infections C. difficile, MRSA and VRE – are not airborne, but spread by contact. yet the police make a lot of noise about number of deaths caused by speeding.. yet the police make a lot of noise about number of deaths caused by speeding AND DRUNK DRIVERS.. we need more cops rather in the hospitals aressting the bad Health Ministers, bad doctors and bad nurses etc., Now less than a hundred Canadians will die in one year due to car accidents, but thousands will die due to a hospital acquired infection? So why has not the Conservative government done too much here? they do not care about Canadian lives still? Ex-fire chief of London Ontario was jailed for child porn – Crime – and so should our health ministers be also jailed now too.. for their poor inactions..
And the likely reason that roommates increase the risk of infection is that patients share a washroom. (The mantra in infection control is: One bum per toilet.) Another likely explanation involves inadequate handwashing by patients and health professionals alike; doctors and nurses sometimes don’t wash their hands between patient visits in a single room. in the meantime, there are things we can do: We should be cleaning our hands, and we should really scrutinize how we clean our hospitals. http://www.theglobeandmail.com/life/private-hospital-rooms-lower-risk-of-c-difficile/article1420448/
I am chronic believer of the “sit, wait, watch, see philosophy”.. and I like to sit and look as to what is really happening in police stations, hospitals, doctor’s offices, emergency clinics, government offices, churches too.. it is really an eye opener and a learning experience.. Now after being a half a century in Canadian Hospitals I thought I saw it all.. Until I sat this week visiting a person in a serious sick, troubled persons ward at the Pointe Claire, West island Hospital, Lake Shore General Hospital, Pointe-Claire is a municipality located on the Island of Montreal in southwestern Quebec, Canada… and for the first time I also had no complaints… but praise for I really could not believe what I saw, the real extra effort that the medical, support staff gave to all the patients, some of them very elderly too. It is my personal observation, and that of my father that this Hospital does it’s best in dealing with sickness, infections. Now if all Hospital departments were like this.. it would be heavenly. But a week later I found out the whole truth as to how they do provide a minimum of doctors, nurses services..
And the Lakeshore Hospital battling superbug MONTREAL – Lakeshore General Hospital posted a guard on its fourth floor west wing to limit visits to patients because of an outbreak of hospital-borne bacterial infections.Now this good hospital is already taking almost all the necessary precautions for cleanliness except it is forgetting to use rather disposable paper bed pans, and disposable paper urine containers, and as a result toilets often remain contaminated, and I would suggest that they do visit the LaSalle Hospital that now has successfully used them.. Let me be clear about it, Never mind the lies, spins, excuses too, One hospital death due to anyone’s bad habits, neglect is unacceptable, one too many and all the time now too. Cleanliness is next to godliness especially in Hospitals, convalescent homes and old ages homes now too. This neglect can open doctors and hospitals to serious rightful lawsuits too now over the death of any person.. let also the Quebec government now as well take proper actions here in all Hospitals too..
”Nurse” She’s spot on! Lazy cleaning staff- improperly supervised and trained. I recently had a “round” with management at the Bay Fairview, for the indecent ladies washroom on the 2nd floor. What is going on? Menial-type jobs, like cleaning, are contracted out to people who have no idea what sanitary conditions are. Most of us don’t live in pig-pens here in Canada, so we don’t want to see those conditions in public places. A hospital should “sparkle” and smell clean, for obvious reasons! and PS: I don’t go to The Bay anymore. It’s an insult! “

Another common way of becoming sepsis is an oral/dental source such as a tooth infection..
Overuse of antibiotics is building widespread resistance and threatening to halt vital medical treatments such as hip replacements, intensive care for premature babies and cancer therapies, health experts say. A 2002 survey that showed 60 percent of patients do not know that antibiotics do not work against viruses like flu and colds.” Patients often demand antibiotics,” she said. And doctors often think, she said, that giving in is a quicker way to deal with a demanding patients than persuading them otherwise.
Many, many person still do die each year in Hospitals too from preventable medical errors ranging medical errors, drug overdoses to infections caught in the hospital. Exhausted, sleepiness, upset ,overwhelmed, stressed out medical staff are far more likely to make an error. Teaching hospitals across the United States have moved to limit residents’ work weeks to 80 hours to reduce fatigue-related errors and what about those in Canada?
Mortality rates for Most Canadian hospitals are out and the Ontario Waterloo Region has one of the best and the worst rates in the province. The Grand River Hospital out of one hundred and fifty hospitals in the province … it ranked 150 for mortality rates … the worst in the province. Unacceptable. Is it a reflection on the University of Waterloo now as well?
One death is one too many!!! Never mind the average statistics of death!! Canadian hospitals need to reduce mortality rates, for severe infections are still prominent too… a new study found that nearly 10,000 patients died in hospital of sepsis in 2008, a condition resulting from bad Hospital hygiene, disinfection, House cleaning practices firstly. Now there is evidence that some hospital-acquired infections that lead to sepsis can be avoided by controlling the spread of infection. And while hospital standardized mortality may appear to be decreasing overall in Canada, some unacceptable conditions, such as sepsis still remains to be dealt with adequately, fully, immediately for reducing mortality in hospitals. CIHI’s study shows that in 2008-2009, more than 30,500 patients were hospitalized with sepsis in Canada, not including Quebec. The study noted that just over 30 per cent of patients hospitalized with sepsis died, and that compared to 18.0 per cent for stroke patients and 9.1 per cent for heart attack patients. Studies have shown various factors such as early recognition and treatment can reduce deaths from sepsis. “There is lots of evidence that hospital-acquired infections that lead to sepsis can be prevented. Instituting the best practices should be a priority for reducing sepsis and mortality rates,” Dr. Claudio Martin, a critical care physician at London Health Sciences Centre, At an Ontario health centre, a task force was created to adopt known best practices for early recognition and treatment on the centre’s wards and in the emergency room and developing cases on the ward have picked up more quickly and related treatment started sooner . Not every Hospital cares to do this still because of the cost and bother in Canada. Unacceptable.
A poorly managed Hospital and personnel is still always rightfully unacceptable even if it is McGill. I have often been wondering why the Montreal McGill Hospitals tend to provide the basic , or pretentious services, it is cause the real doctors, professionals, self serving, greedy, money hungry doctors now are trying to make a buck in the private sector and are generally not available to all, even though Canada supposedly only has a fully public accessible Medicare system, and the Hospital directors who generally are doctors too go along with this too.. conflicting self interest
More than 9,300 hospital patients died of sepsis – a form of blood poisoning caused by infections – last year in Canada, new data reveal. Last year, there were 87,612 deaths in Canadian hospitals, excluding Quebec. Hospital deaths account for almost half of all mortality. Moreover, the number of sepsis cases has increased and the mortality rate has held steady over the past five years. “Sepsis is one of the top causes of patient deaths in hospitals. It’s a big problem,” There has been a strong push in recent years to improve patient safety, particularly in hospitals. “It’s really not an easy problem to resolve,” Sepsis can occur when a bacterial, fungal or viral infection moves into the bloodstream and attacks vital organs. While sepsis can develop from relatively minor infections, such as influenza or a urinary tract infection, it most often develops in people who have serious wounds or compromised immune systems, and in surgery patients with catheters. http://www.theglobeandmail.com/news/national/blood-poisoning-a-top-cause-of-death-in-hospitals/article1396660/
Blood poisonings, infection traced to ER 40 affected by outbreak at Seven Oaks General Hospital 12/12/2009 1:00 A bloodstream infection has affected 40 patients at Seven Oaks General Hospital — including two who have died. The Winnipeg Regional Health Authority issued a news release late Friday afternoon, describing the situation at Seven Oaks as an outbreak in the emergency ward and asking anyone treated with intravenous medication and suffering flu-like symptoms to contact their physician. Dr. John Embil, the WRHA medical director of infection, prevention and control, said his department became aware of the outbreak at the end of the summer when staff found a number of bloodstream infections linked to an organism known as Serrtatia marcescens. Twenty patients were infected when Embil and hospital staff began tracking the source of the infection in late summer, and another 20 people have since been identified as also having the infection. Dr. Ricardo Lobato de Faria, the chief medical officer at Seven Oaks, said all but two of the 40 patients showed signs of the infection after they were admitted to the hospital following treatment in the emergency ward. Two others were treated in emergency and released but recalled when their blood work revealed the infection, he said. Embil said officials’ detective work determined that the infection originated in Seven Oaks’ emergency ward but they’ve yet to learn what caused it in the first place. http://www.winnipegfreepress.com/breakingnews/blood-infection-traced-to-er-79119197.html

And pharmaceutical drugs kill more people every year than are killed in traffic accidents. Many hospitalized patients suffered a serious adverse drug reaction (ADR) and died as a result. The researchers found that over 75 per cent of these ADRs were dose-dependent, which suggests they were due to the inherent toxicity of the drugs rather than to allergic reactions. The researchers concluded that ADRs are now the fourth leading cause of death after heart disease, cancer, and stroke. Any deaths from misdiagnosis of the ailment , deaths from unnecessary surgery; from medication errors in hospitals; deaths from other errors in hospitals; deaths from infections in hospitals; deaths from adverse effects of medications, or from adverse drug reactions used to treat the illness, they are all always still unacceptable!
And please do note this reality the biggest hospital complaint of really sick patients is the lack of competent nurses on duty 24 hours per day.. Hospitals provide babysitting services and not rather real medical care it seems too often.. wait till you get to the hospital and find out next firsthand what it is really like too..
It is stupidly amazing how many crooks, clearly bad persons, Doctors, Hospital adminstrators too, are still so unrepentant that they do think that all they have to do is just lie some more, bully some more of their accusers and they too will next get away with it.. well they can dream on but there is eventually a limit to the amount of lying, abuse many will take..
Now what are we all now really doing about many people dying in all Hospitals unnecessarily these days too? Actions speak louder over mere words..
Less people do die at home these days, for it is the trend to go to the hospital when sick or dying these days too.
JACKSONVILLE, Fla. — A report released Thursday by the Florida Department of Law Enforcement and the Florida Medical Examiner’s Commission revealed that common prescription drugs were responsible for more deaths in 2007 than common illegal drugs.“ The rate of deaths caused by prescription drugs is over three times as high as the rate of deaths caused by all illicit drugs combined,” said Director of the Office of Drug Control Bill Janes. Deaths involving the use of oxycodone, methadone, cocaine, alcohol, and heroin all rose in 2007, that according to the report.http://swampie.wordpress.com/2008/06/12/fdle-pharmaceuticals-kill-more-than-street-drugs/
AND SPEEDING IS NOT THE CAUSE OF MAIN ACCIDENTS, OR ROAD DEATHS NOW TOO.. http://thenonconformer.wordpress.com/2009/09/10/speeding-is-not-the-major-cause-of-car-accidents-still/

http://thenonconformer.wordpress.com/2008/12/30/death-in-hospitals/
http://thenonconformer.wordpress.com/2009/12/02/even-many-doctors-are-mainly-selfish-self-centered-want-to-get-rich-fast-too/
http://thenonconformer.wordpress.com/2009/12/03/most-canadians-get-uneven-inadequate-diabetes-test-care/
http://stayinhealth.wordpress.com/2008/12/10/the-important-issue-of-our-personal-health/
http://stayinhealth.wordpress.com/
http://thenonconformer.wordpress.com/2009/03/09/canadian-health-care/
http://thenonconformer.wordpress.com/2008/12/08/unacceptable-medical-care/
http://thenonconformer.wordpress.com/2009/11/06/the-major-news-this-week/
http://thenonconformer.wordpress.com/2009/09/04/cure-for-stress-high-blood-pressure-heart-attack/
http://postedat.wordpress.com/2009/10/15/get-real-with-our-canadian-medicare/
http://postedat.wordpress.com/2008/11/08/report-card-failed-canadas-hospitals-and-health-ministers/
http://stayinhealth.wordpress.com/2008/12/08/unacceptable-medical-care/
The Number one Health Risk Gallstones in the Liver
Diabetes
Millions of persons have diabetes, and many of them people do not even know it.. diabetes is not to be taken lightly for it has serious personal side effects. Diabetes is influenced by genes, and the food we eat, exercise as well.
Normally, your body changes sugars and starch into glucose (a simple sugar), which serves as fuel. When diabetes develops, the amount of glucose in the blood may become dangerously high because insulin (the substance that controls glucose levels) is in short supply. Diabetics either don’t produce enough insulin or their bodies don’t respond to the insulin as they should; that’s why they have to take insulin by injection or another medication by mouth to help the body secrete more of its own insulin.
D rowsiness
I tching
A family history of diabetes
B lurred vision
E xcessive weight
T ingling, numbness, or pain in extremities
E asy fatigue
S kin infection, slow healing of cuts and scratches, especially on the feet
C onstant urination
A bnormal thirst
U nusual hunger
T he rapid loss of weight
I rritability
O bvious weakness and fatigue
N ausea and vomiting
Type 1 diabetes is more severe and usually shows up before the age of 40. Insulin injections as well as dietary control and excercise are essential.
Type 2 diabetes is less severe and affects people who are older and overweight. This type is most often treated with diet and exercise and sometimes oral medicine. Occasional insulin injections may be required as well.
The study is mostly based on 2007 data from Statistics Canada’s Canadian Community Health Survey, but CIHI provided funding to ensure that all provinces would be included in the analysis. The figures show that 81 per cent of Canadians with diabetes received a hemoglobin A1c test in the previous year. The test is used to measure blood glucose levels over a period of time. Seventy-four per cent had received a urine protein test to measure kidney function in the year prior to the survey, and 51 per cent had their feet checked for sores or irritations. And 66 per cent had received a dilated eye exam in the two-year period prior to the data being collected. But overall, only 32 per cent of diabetics surveyed had all four clinical tests in the recommended period of time. Those who used insulin were more likely to have had all four tests..”
The prevalence of diabetes was highest among adults with a household income of less than $20,000, at eight per cent, and lower among adults with incomes of $60,000 and over, at four per cent, the report said.
People with higher household incomes were more likely to receive the four clinical tests. Katz said people living in poverty often struggle to attend appointments and keep to their diets.
Webster said British Columbia and Saskatchewan had the highest rates for people getting all four tests, at about 40 per cent. Newfoundland and Labrador was below the average, at just over 20 per cent, he said.
The report says 5.1 per cent of Canadians 12 and over reported a diagnosis of diabetes in 2007. More than two million Canadians have the disease, and the number is expected to grow as the population ages, Webster said. http://www.google.com/hostednews/canadianpress/article/ALeqM5ibLMUi1O0MSoxag6mYa1HONQZGuQ
In Canada, over two million Canadians have confirmed diabetes and that number is expected to reach three million by 2010. Based on a U.S. study, a North American child born in 2000 stands a one in three chance of being diagnosed with diabetes in his or her lifetime. In Canada,
http://www.diabetes.ca/about-diabetes/what/prevalence/
I was talking to a clearly over weight McGill medical doctor this week, who loves good food, and who was dangerously skipping meals and who did not know the reasons for the likely causes of diabetes. I had to tellhim the facts. Many Professionals even are unaware of this need until they get it. I am always amazed that many professionals even not just the seniors have not yet learned about eating properly as well. Most people do not know still how to eat healthy, which foods are good and which ones are bad for you, nor do they know that cancer, diabetes, heart attacks, diabetes is caused mainly by what you eat.. Secondly unresolved Stress, lack of physical exercise as well leads to more heart problems.. and it seems that unresolved heart problems will also lead to diabetes too..
If you have been diagnosed with diabetes and just aren’t sure of what you should and should not be eating, it’s time you found out!
Get your doctor’s recommendation of a diabetes educator or dietician specializing in diabetes who you can go to see. Many hospitals hold classes to help diabetics make the right food choices since that is so critical to the management of diabetes. While these classes may be intended for those newly diagnosed with diabetes, they will provide useful information for all diabetics.
Heart problems and Diabetes, Cancer seem to be partially related as well.. by our personally bad eating habits, meaning eating food that is hard to digest as well.. Most people do need to have a better discipline for what they are eating.. and when too. Too many people still are consumers of too much sugar, and using rather artificial sweeteners, and eating regularly is a good advice here too. Most people also do not even know how to eat proper foods, even professionals included.. thus next a lot of people do have related health problems..
Let’s first be fair to ourselves and others and note that no one thing specifically causes all the cancers, diabetic sick persons, heart problems in the world, rather it is a combination of several different factors starting with our personal ignorance, and the false neglect of the our Bodies.
While clearly the medical advances against even the more serious sickness have taken gigantic leaps now these days, I sadly too often these days have to tell the truth to the sick persons that next the patients themselves are now more often to blame for their sudden deaths, their illness degenerating mostly too even by reaping what they sowed, by their own neglect of basic laws reaping relating to the to human anatomy too, a) by their own failure to insure healthy eating, b) their own failure to get proper sleep, c) and their own failure to handle, resolve unbeneficial stress adequately.
Majority of patients still lie to themselves when they do now falsely think they will not reap what they have personally sowed and thus they are committing personal suicide as a result. Lack of sleep is still a killer.. so is not eating properly.. so is unresolved stress..
Approximately 80% of people with diabetes will die as a result of heart disease or stroke. People with heart problems tend to have diabetes problem eventually and vice versa too..
To date there is no proven way to prevent type 1 diabetes. The onset of type 2 diabetes may be prevented or delayed, through increased physical activity, healthy eating and weight loss. Taking these steps now can lead to a healthier future. In a large study, people at risk of type 2 diabetes were able to reduce their risk by 58% by exercising moderately for 30 minutes a day and by losing 5 to 7% of their body weight. In people age 60 and older, the risk was cut by almost 71%. Other large studies have shown similar results in reducing risk.
Many weight loss products like pills, herbs and some private clinics fail to deliver on their promises and governments should be regulating scientifically unproven therapies, obesity doctors say. I said the same thing in writing to the federal government, health ministers the last 2 decades too.
I know for a fact that both the internet and non doctors were unable to help me with my medical conditions many times.. it took real doctors and real diagnostic equipment rather In reality even Ten Nurses cannot replace a decent doctor, never mind the health food quacks, liars now as well. nor can the internet if you are serious ill.. I had 4 separate major illness that no one was able to diagnose without a real, proper medical test. A friend of mine who ran a health food store totally misdiagnosed my ailments as well to prescribe tonnes of expensive unneeded products.. nurses at the emergency clinics were unable to diagnose my problems as well.. My problems included gland problems, diabetes, blocked arteries, kidney stones.
In addition to a doctor the second best thing I discovered was a dietician.. Many Hospital delays are unessential, they are mere bureaucratic ploys, blackmail to get more money, raises, funding.. they are still very poorly managed. The Health Council now claims that contrary to popular belief, aging and population growth are not the major causes of increased health care spending. Instead, Canadians are using the system more than ever. PART OF THE REASONS IS THAT THE TOO OFTEN CHARGE CARD HAPPY DOCTORS ARE NOT DOING IT RIGHT THE FIRST TIME.. when many patients have to have repeat visits even visits to other doctors to get a second opinion this clearly show we can we improve the system without cutbacks or service reductions.
Just cause a Doctor has a medicinal degree it still even does not mean all doctors are similarly competent now as well. “We can account for how money is spent, but not, in any precise way, for what it achieves,” We must figure out a way to make our money go further without compromising the quality of care Canadians have come to expect and need. To do that we for sure do need to have better Hospital, medical supervisors for a start.
About the political Health Council of Canada. It was created by the 2003 First Ministers’ Accord on Health Care Renewal, The Health Council of Canada is mandated to monitor and report on the progress of health care renewal in Canada. The Councillors were appointed by the participating provinces, territories and the Government of Canada which does not honestly disclose it’s full agenda..
Let’s first be fair to ourselves and others and note that no one thing specifically causes all the cancers, diabetic sick persons, heart problems in the world, rather it is a combination of several different factors starting with our personal ignorance, and the false neglect of the our Bodies.
While clearly the medical advances against even the more serious sickness have taken gigantic leaps now these days, I sadly too often these days have to tell the truth to the sick persons that next the patients themselves are now more often to blame for their sudden deaths, their illness degenerating mostly too even by reaping what they sowed, by their own neglect of basic laws reaping relating to the to human anatomy too, a) by their own failure to insure healthy eating, b) their own failure to get proper sleep, c) and their own failure to handle, resolve unbeneficial stress adequately.
Majority of patients still lie to themselves when they do now falsely think they will not reap what they have personally sowed and thus they are committing personal suicide as a result. Lack of sleep is still a killer.. so is not eating properly.. so is unresolved stress..
Sadly most peopled do not realize the main causes of Heart attacks, diabetes, cancers. You can start by looking at the type of food you eat. I made a study for years of the reasons many people get heart attacks .. it is often a family disease, meaning related family bad habits.. such as the lack of physical exercise, how one handles the stressful situations, how well you sleep included.. and the type of food eaten and how it is prepared… steamed food and plenty of vegetables are advisable and often thus too.. and also don’t forget about the teeth and gum diseases.. The quality of sleep is more important than the Quantity too. Heart stress and food digestion are also related, related even to cancer, having heart attacks now as well and so is gum diseases.. Jesus will do his part, heal us after we do our part first. Call upon Him for help firstly.
PS Unhappily married women are more likely than unhappily married men to suffer high blood pressure, obesity and high blood sugar, putting them at greater risk for heart disease, stroke and diabetes, say U.S. researchers.
While both genders are just as likely to feel depressed in strained marriages, the similarity appears to end there. And yet next many women foolishly still do think a quick divorce will bring them next riches and happiness next, and significantly more women file for a divorce over men, but it almost all of the cases does not go the way they had expected it to go and in many ways.. they next rather cannot overcome Karma, the fact that they are reaping what they themselves had sowed, for they had initially made a bad choice of a mate firstly, or were too lazy, and/or had an unrealistic expectation of what marriage was, is. Marriage it is not just living together, sex.. but a lot of hard work for both now too. Blaming others mainly over personal accountability is the typical crook’s way.
http://thenonconformer.wordpress.com/2009/12/02/even-many-doctors-are-mainly-selfish-self-centered-want-to-get-rich-fast-too/
http://stayinhealth.wordpress.com/
http://pkbulow.tripod.com/HealthII.htm
Spices
Google Answers How to reduce the unpleasant odour of sweat,
Intro: Ever since I was a teenager, it seems that when I don’t use anti-perspirant, under my arms, it smells, and its an un pleasant smell! I know that sweat is normal, but the smell comes from a combination of bacteria and the compounds in the sweat, secreted depending on what one eats. Is there a way I can improve the smell of my sweat, as when I don’t have deodorant near me, or I forget to use it, its quite embarrassing as its not a nice smell at all!
“General tips on reducing body odor, naturally.
Always, use cotton or natural fibers for your clothes during the hot months. Keep the clothes loose and the fabric light to help the sweat to evaporate faster.
Knitted or handloom fabrics are better than machine made fabrics, as they are slightly loose in their weaving and this lets more air to circulate around your body aiding the drying of sweat.
Shoes and socks also trap sweat causing the bad odor to emanate from your feet. Wear cotton socks, and wear strappy, open shoes to keep your feet dry. If you can’t avoid wearing shoes, dust your feet with pure sandalwood powder, which keeps your feet cool and infection free.
Dusting cornstarch on the feet before getting into socks and shoes helps to keep them dry (moisture encourages bacteria to grow and flourish), or one can try soaking them daily in warm water with white vinegar or Epsom salts added.
Positive meditation keeps your mind and body under control, thus controlling the hormonal secretions in your body. The more relaxed you are, the less you have to get stressed about body odor.
Drink plenty of fluids. This will Keep the body cool inside and slow the metabolic rate, there by slowing down the rate of perspiration.
Go light on hot spices, onion and garlic, as these aggravate the body odor. Drink curd and coconut water to keep your system cool. Fruits like lemon, oranges and watermelon can be used for the same purpose.
Shower with an antiseptic soap after strenuous activities. This gets rid of the harmful bacteria. Last rinse can, with a few drops of sandalwood or lavender oil added to it, keep your body smelling fresh for a longer time than most deodorants.
Sweat glands are generally found under the hair follicles. These hairs trap the sweat and become a breeding ground for bacteria, causing bad odor. So, hair in the pubic area and armpits should be removed or trimmed to ensure personal hygiene. Scalp hair should kept clean with regular shampoos to avoid bad odor and infections of the scalp.
The armpits and the pubic area are the main area of concern when it comes to body odor. The reason being that these areas is generally covered, and the sweat does not dry soon enough causing the bacteria to decompose it. So wear loose, Cotton undergarments and avoid wearing tight clothes in warm weather.”
“In addition to deodorant, wash daily with antibacterial soaps, such as chlorhexidine.
Use solutions such as povidone-iodine that can also help in reducing body odor.
Application of topical antibiotic cream or ointment on the underarms might also help.
Prescription drugs that supposedly reduce sweating, such as those that contain aluminum chloride, whether applied to the skin or taken by mouth, may help some people. But, this has to be done under medical supervision.”
WEIL Andrew Weil, M.D. -Reducing Odor-causing Bacteria http://www.drweil.com/u/Page/General420/
- Stimulant drugs, including coffee and tea, contribute to body odor by increasing the activity of apocrine sweat glands, special glands in hairy parts of the body that produce strong-smelling, musky secretions. Try eliminating caffeine if body odor continues to be a problem.”
Body odor can be eliminated through a change in diet
http://www.newstarget.com/004417.html
Let’s take a closer look at the causes of body odor. What foods really cause body odor in the first place?
Red meat is the number one cause of body odor. Red meat causes stagnation in the body; it putrefies in the digestive tract and releases all sorts of toxins into the bloodstream through the large intestine. I’ve noticed that people who consume a large quantity of red meat on a regular basis tend to have much stronger body odor than those who avoid it. Some people tell me just the opposite — they say it’s vegetarians who stink because they run around wearing no deodorant whatsoever. But my experience is that if a vegetarian stinks, they aren’t following a healthy diet even though they are avoiding meat. (You can be vegetarian and extremely unhealthy if you consume a lot of processed foods.) Overall, though, if you find a healthful vegetarian and put them side by side with a heavy meat eater in a sniff test, I’m confident your nose will lead you to the conclusion that the meat eater is the most offensive of the two. It’s weird science, yes, but we are talking about a strange subject to begin with.
As far as other foods that cause body odor, manufactured foods — those lacking fiber and made with refined white flour, added sugars, hydrogenated oils and other processed ingredients — are the big culprits. When you eliminate these from your diet and shift to a 100% healthful diet made of whole grains, massive quantities of leafy vegetables, fresh fruits, soy products, supergreens, lots of sprouts, raw nuts and seeds, healthy oils and other similar healthful ingredients, your body odor will all but disappear in a matter of weeks.
Experts have plenty of suggestions for fighting smelly feet and armpits That’s because a plant-based diet is an internal deodorizer. It’s true: the chlorophyll and other phytonutrients will cleanse you from the inside out. Some of the best foods for that include parsley, cilantro, celery and all mint species. The aromatic herbs are also excellent: sage, rosemary, thyme, oregano, and so on.”
An excellent article can be found at the following site: Experts have plenty of suggestions for fighting smelly feet and armpits
http://www.newstarget.com/007699.html
“Could it be that there are actually herbal deodorants? It seems so for cattle, and, fortunately, there are herbal deodorants for humans too. Some of these natural deodorants are eaten to improve one’s personal scent, and some of them are used externally to mask the natural body odors; some used externally seem to combine with one’s odor to complement rather than mask it – usually by not allowing the formation of offensive bacteria. Of course, the easiest deodorizing agent is the daily bath or shower, especially with herbs that sweeten the body scent and improve the texture of the skin.”
“Experiment with what you eat and maybe you too will find that some foods make you smell better than other foods, just as the scientists discovered with the Sagebrush.
As a matter of fact, Sage (a different genus than Sagebrush) has an historical use as a deodorizing tea. And the Mints, especially Peppermint, are especially useful when you are flatulent (use 2 drops in an ounce of water and drink every hour or so).
1. Witch Hazel leaf or bark decoction or Witch Hazel extract as an underarm splash to remove odor.
2. White Willow bark. An infusion of White Willow bark mixed with borax acts as a deodorant wash for offensive-smelling perspiration.
Mix a few drops of oil of Patchouli with the infusion…Herbs & Things, 1972.
3. Orange peel mixed with Lemon peel and powdered is a nice underarm deodorizer.
4. Thyme decoction as an after bath splash.
5. Wearing cotton garments is helpful as well as a diet as natural as possible.
6. Chaparral (creosote) decoction externally applied is a natural deodorizer.
7. *Rose Astringent Lotion is an excellent underarm deodorant that I use daily.”
5. If you have no time for a shower but need to be at your freshest, fill your sink with water and add 4 tablespoons baking soda. Then dip a sponge or washcloth in the sink and rub yourself down, recommends Susie Galvez, owner of Face Works Day Spa in Richmond, Virginia, and author of Hello Beautiful: 365 Ways to Be Even More Beautiful.
6. Ward off smelly feet with odor-absorbing insoles. Foot odor is a very common problem. Keep your feet smelling fresh by scrubbing them daily and drying them completely when you get out of the shower. Then insert odor-absorbing insoles, such as Odor-Eaters, into your shoes.
Reduce Odor
http://www.rd.com/content/openContent.do?contentId=16139&pageIndex=1
8. Wear loose-fitting clothes to allow air to circulate around your body and perspiration to evaporate. Tight-fitting clothes cause sweat to be trapped in a film on your skin, which can result in body odor or noticeable embarrassing perspiration stains.
9. Buy clothes made from natural fibers like cotton. They allow skin to breathe, reducing body odor, says David Bank, M.D., dermatologist and director of the Center for Dermatology, Cosmetic, and Laser Surgery in Mount Kisco, New York. Avoid synthetic, man-made fibers, such as nylon or spandex, which tend to limit ventilation.
10. Apply antiperspirant when your underarms are a little moist and wet, like right after a warm shower or bath. It enables active ingredients to enter the sweat glands more readily.
11. Avoid sitting in direct sunlight. It heats your body and causes perspiration, especially in warmer weather.
12. Apply a cornstarch-based body powder in the morning to help skin stay drier throughout the day and reduce odor.
13. . The education you get in stress management will help you better control perspiration and body odor. After heat, stress is probably the top cause of sweating.
14. Wipe a cotton ball soaked in rubbing alcohol, vinegar, or hydrogen peroxide onto your underarms during the day to cut down on odor-causing bacteria. Or try witch hazel or tea tree oil, both of which help keep you dry, kill bacteria, and deodorize.
15. Fix some greens for dinner each night. Dark green leafy vegetables like spinach, chard, parsley, and kale are rich in chlorophyll, which has a powerful deodorizing effect on your body.
For men:
http://www.rd.com/content/openContent.do?contentId=16139&pageIndex=3
31. When the weather gets warmer, trim your armpit hair. There will be less hair to trap bacteria and hence, less odor.
keyword search:
eliminate body odor naturally -deodorant
reduce body odor
eat foods to eliminate body odor
how to eliminate body odor
There are other medical conditions such as diabetes, gland problems that can be the cause of the sweat too…
Quick and Affordable Tips to Look and Smell Radiant
http://www.rd.com/content/openContent.do?contentId=16139&pageIndex=0
Herbal Powders and Deodorants
http://allnaturalbeauty.us/herbal_powders_deodorants.htm
A few extra pounds
A few extra pounds helps you live longer, study finds Telegraph.co.uk -
Carrying a few extra pounds may actually be good for you, according to a new study which found overweight people live longer than their more slender peers. While the obese or underweight are at greater risk of death, people marginally overweight have longer life spans than those considered to be of “healthy” weight, researchers claim. The findings defy the commonly held belief that staying slim is the secret to healthy and long life. Scientists examined the relationship between body mass index and death among 11,326 adults in Canada over a 12-year period. They discovered that underweight people were 70 per cent more likely than people of normal weight to die, and extremely obese people were 36 per cent more likely to die. However, modestly overweight individuals were 17 per cent less likely to die, the study showed. The relative risk for obese people was nearly the same as for people of normal weight, the report concluded. The research was conducted by experts at Statistics Canada, Kaiser Permanente Center for Health Research, Portland State University, Oregon Health & Science University, and McGill University. Commenting on the findings, David Feeny from the Kaiser Permanente Center for Health Research, said: “It’s not surprising that extreme underweight and extreme obesity increase the risk of dying. “But it is surprising that carrying a little extra weight may give people a longevity advantage.” However, the researchers also warned people of normal weight not to try to put on extra pounds in the hope of improving their health.” I would not interpret our results as suggesting that if you are normal you should gain weight and get into the overweight category,” Mr Feeny said. Fellow researcher Mark Kaplan, professor of Community Health at Portland State University, added: “Our study only looked at mortality, not at quality of life. “There are many negative health consequences associated with obesity, including high blood pressure, high cholesterol, and diabetes.” The researches said carrying slightly more weight than normal may be beneficial in later life because it prevents people from becoming dangerously underweight when faced with health problems.
Excess Pounds, but Not Too Many, May Lead to Longer Life New York Times
Study: Overweight People Live Longer WebMD
all 85 news articles »
A few extra pounds after 45 years of age now tends to help you live longer, maintain your health, and I happened to know that this is really true even due to a recent experience of one of my relatives, who was in the 80′s and they had a sudden large loss of weight due to unexplained blood loss, anemic and they next were unable to regain quickly their strength, weight and faced more health difficulties as a result.
Irrespective all persons should still watch what they eat, cut back on their salt and sugar intake, and use salt, sugar substitutes now as well
Healthy living – Heart, atrial fibrillation
Many Canadians pose severe health risks Edmonton Sun - OTTAWA — Ninety per cent of Canadians over the age of 20 have at least one “risk factor” associated with heart disease and stroke, the Public Health Agency of Canada warns in a comprehensive study of cardiovascular illness.
The document, which distils data from several scientific sources about all areas of heart and stroke illness, says that in terms of risky behaviour:
- more than 56% of adults don’t eat enough fruit and vegetables;
- almost 50% don’t get enough exercise;
- almost one-quarter feel high stress levels;
- more than 15% are daily smokers;
- between 60% and 85% eat too much sodium (salt).
High percentages of adults also have underlying health conditions that add to their risk, including high blood pressure, obesity and diabetes.
Irregular heartbeat quintuples stroke risk CTV.ca
Study Shows Prevalence Of Dangerous Irregular Heartbeats In Canadians CityNews

Just a quivering heartbeat away from strokeWhen walking up the stairs at home to get ready to go run some errands, Gordon MacKay noticed he was out of breath and a little weak, which was unusual for the healthy 54-year old. Then, just as he was pulling on his boots to go out the door, the strength drained right out of him − so much so that he could barely sit up. He felt his heart beating out of control. “It was very scary,” Gordon says. His wife Claudette called an ambulance. At the hospital, doctors diagnosed Gordon with atrial fibrillation, a condition involving an irregular heartbeat, also known as arrhythmia. Atrial fibrillation is the most common type of arrhythmia, affecting approximately 250,000 Canadians. While it is rare in people under 40, its prevalence increases with age. About 3% of the population over the age of 45 and 6% over age 65 have atrial fibrillation. During atrial fibrillation, the upper chambers of the heart known as the atria contract chaotically and in a disorganized manner. Instead of beating normally and efficiently, the atria quiver. Because the atria can’t move blood properly, blood pools and gets stuck in the grooves of the heart. Clots can form in this pooled blood, which may get pumped up to the brain and cause a stroke. It is estimated that up to 15% of all strokes are due to atrial fibrillation (AF). This risk increases with age, so that after age 60, one-third of 50,000 strokes that occur in Canada are due to AF. Gordon has been lucky that his condition has not led to a stroke. Foundation researcher, Dr. Michael Gollob, says that this is partially because Gordon was able to recognize something was wrong before the problem got worse. “Some people with AF never notice any symptoms. Sometimes the heartbeat is irregular, but not excessively fast. People who get a more rapid heart rate are more likely to notice symptoms and get help. But whether or not that person notices the symptoms, the risk of stroke is always there,” says Dr. Gollob. The good news is that once it is diagnosed, there are treatments that can help. The shortness of breath and weakness some people experience are usually caused by a racing heartbeat (also called tachycardia) that occurs in some people with AF, he says. Also, that kind of heartbeat feels different: “Usually, the elevated heart rate is very noticeable,” Dr. Gollob says. It’s not like what happens after drinking too much coffee or during stressful periods, he explains. “ It’s quite rapid and the symptoms occur at rest when they haven’t been exerting themselves very much, if at all.” However, in some people, heart rate may fall within normal range. It may even be slower than normal. For some, there are no symptoms. But others with AF may experience:
Once a diagnosis of AF has been made, there are ways to control the condition and reduce the risk of stroke. Medication is usually the first approach. In Gordon’s case, he was immediately put on a drug in hospital to try to slow his heartbeat, but it didn’t have the desired effect. So, the doctors performed a cardioversion procedure, in which the heart is shocked back into its normal rhythm. “When it was over,” says Gordon, “I felt right as rain and I walked out of the hospital, happy to see the blue sky again.” Eight years later, Gordon continues to take medication to control his heart’s rhythm and a blood thinner to prevent blood clots. “My physician is very aware that my mother had a stroke and has helped me manage the atrial fibrillation between visits to my heart specialist.” Gordon has also made some healthy changes to his lifestyle to manage his atrial fibrillation as well, including taking his dog Maggie for long walks twice a day. “I am extremely grateful for our health-care system. I have an enormous appreciation for all that the doctors and nurses did to save my life.” Dr. Gollob says that although some people don’t notice any symptoms, regular visits to the doctor can help in identifying the condition to avoid a stroke. “This is just one of many reasons why it is so important to get regular check-ups at the doctor – even when you feel fine. For some people who have no symptoms, the doctor will be able to listen for irregular heartbeats with a stethoscope and then can do other tests to confirm the cause and help get you treatment early on.” Read more about atrial fibrillation. Heart disease – atrial fibrillationAtrial fibrillation is a condition involving an irregular heart rhythm, known as an arrhythmia. It is the most common type of arrhythmia, affecting approximately 250,000 Canadians. While it is rare in people under 40, its prevalence increases with age. About 3% of the population over the age of 45 and 6% over age 65 have atrial fibrillation. After the age of 55, the incidence of AF doubles with each decade of life. Generally the risk of developing AF increases with age and with other risk factors such as diabetes and high blood pressure, and underlying heart disease. One of the main complications of atrial fibrillation is that it may result in a stroke. Individuals with atrial fibrillation have 3 to 5 times greater risk for stroke than those without AF. Atrial fibrillation and stroke AF increases your risk of stroke and it is estimated that up to 15% of all strokes are due to atrial fibrillation. This risk increases with age, so that after age 60, one-third of strokes are due to AF. It is estimated that individuals with atrial fibrillation have 3 to 5 times greater risk for ischemic stroke (see here for more information). Here’s what can happen: Normally the heart receives electrical signals from the brain via the sinoatrial (SA) node, which regulates heart rhythm. The SA node sends impulses through the atria to tell them to beat. The impulses then makes their way to the lower chambers of the heart, the ventricles, which pump blood to the rest of the body. During atrial fibrillation, the atria contract chaotically and in a disorganized manner. Instead of beating normally and efficiently, the atria quiver. Because the atria don’t move blood properly, blood pools and gets stuck in the grooves of the heart. Clots can form from this pooled blood, which may finally get pumped up to the brain and result in a stroke. An ischemic stroke is caused when blood flow to the brain is interrupted by a clot in one of the blood vessels leading to or in the brain. Studies show that long-term use of the blood thinner warfarin in patients with AF can reduce the risk of stroke by 70% to 80% Atrial fibrillationAtrial fibrillation (AF) is a condition involving an irregular heart rhythm, known as an arrhythmia. It is the most common type of arrhythmia, affecting approximately 250,000 Canadians. While it is rare in people under 40, its prevalence increases with age. About 3% of the population over the age of 45 and 6% over age 65 have atrial fibrillation. After the age of 55, the incidence of AF doubles with each decade of life. Generally, the risk of developing AF increases with age and with other risk factors such as diabetes and high blood pressure, and underlying heart disease. One of the main complications of atrial fibrillation is that it may result in a stroke. Individuals with atrial fibrillation have 3 to 5 times greater risk for stroke than those without AF. What is atrial fibrillation? It is called “atrial” fibrillation because the irregularity originates in the atria, the top two chambers of the heart. Atrial fibrillation falls under a larger category of illnesses called arrhythmias, which are electrical disturbances of the heart. Arrhythmias can also occur in the ventricles, the two chambers below the atria, and these tend to be more serious than arrhythmias affecting the atria. Through regular electrical signals, the atria (the heart’s “collecting chambers”) are designed to send blood efficiently and rhythmically into the ventricles (the “pumping chambers”), and from there blood is pumped to the rest of the body. But in atrial fibrillation, the electrical signals are rapid, irregular and disorganized and the heart may not pump as efficiently. Atrial fibrillation can cause the heart to beat very fast, sometimes more than 150 beats per minute. When the heart beats faster than normal, it is called tachycardia. Read more about the anatomy of the heart. Although untreated atrial fibrillation can cause considerable impairment of quality of life, the majority of patients with AF lead active, normal lives with treatment. Be sure to consult your doctor if you have atrial fibrillation but continue to feel unwell. Atrial fibrillation (AF) has different forms: Paroxysmal: Paroxysmal AF is a temporary, sometimes recurrent condition. It can start suddenly and then the heart returns to a normal beat on its own, usually within 24 hours, without medical assistance. Persistent: If you have had atrial fibrillation for more than seven days, this is considered persistent AF. With this type of AF, the heart continues to beat irregularly, and will require either medical or electrical intervention to return the heart to a normal rhythm. Permanent: In permanent AF, the irregular beating of the heart lasts for more than a year when medications and other treatments have failed. Some patients with permanent AF do not feel any symptoms nor do they require any medications. What causes atrial fibrillation? Quite often, the cause of atrial fibrillation is not known. Here are a few conditions that might lead to AF:
How do I know if I have atrial fibrillation? Some people with atrial fibrillation may feel perfectly fine, and not know that they have the condition until they have a routine test called an electrocardiogram (described below). Others with atrial fibrillation may experience various symptoms including:
How is atrial fibrillation diagnosed? If your pulse is fast and your heartbeat is irregular, your doctor may have you checked for atrial fibrillation. First, your doctor will take your medical history. Your doctor will ask you details about your condition and risk factors: How long have you had it? What does it feel like? Does it come and go? Do you have other medical conditions? How much alcohol do you drink? Your doctor will also ask you whether anyone in your family has atrial fibrillation, if you have heart disease or a thyroid condition. Your age is also a factor to take into consideration, as AF is much more common in older people. Stethoscope: Using a stethoscope, your doctor will listen for fast, irregular beats. Your doctor will also check your pulse and assess the regularity of it. To hear what atrial fibrillation sounds like, listen to this sound file. Electrocardiogram: The main diagnostic test is an electrocardiogram (ECG), which is a painless procedure done in a clinic setting. Small electrodes are attached to your arms, legs, and chest, and the machine charts the electrical activity of your heart. Your doctor can tell from the printout what type of arrhythmia is causing the irregular beats. Read more about electrocardiogram. Echocardiogram: A painless procedure, an echocardiogram uses sound waves to make a picture of your heart. Read more about echocardiogram. Holter monitor: To test the rhythm of your heart while you do regular daily activities, you may be asked to wear a Holter monitor for 24 hours. This is a small, portable device that is strapped to your body. It records the electrical activity of your heart at rest and during activity. Event monitor: This electrical device, which is strapped to your body, monitors your heartbeat only when you turn it on to record your symptoms. It is generally worn for one or two weeks at a time. Read more about holter and event monitoring. Blood tests: Your doctor may also order blood tests to rule out thyroid disease or other blood chemistry abnormalities. Read more about blood tests. Treatments for atrial fibrillation Your physician will help decide what is the best approach to treat your atrial fibrillation. Your doctor will customize the treatment to your needs, based upon your risks, medical profile and how much the symptoms are interfering with your quality of life. Most patients with atrial fibrillation will likely need to be on some form of blood thinner in order to reduce the risk of stroke. The risk of stroke depends on several other risk factors, including the presence of heart muscle weakness, having high blood pressure or diabetes, being over 75 years of age, or having had a previous stroke or a mini stroke (TIA). Accordingly, your doctor may prescribe blood thinners such as an antiplatelet like ASA (Aspirin®) or an anticoagulant such as warfarin (Coumadin) so that clots won’t form in the heart and travel to the brain. With respect to specific treatment for atrial fibrillation, there are two general strategies – one is called rhythm control and the other is rate control. Your doctor will decide which strategy is best for you based on your symptoms and other factors. Rate control: Almost every patient with atrial fibrillation will be prescribed a medication that is designed to slow the heart rate during atrial fibrillation. For some, this type of medication is enough to control the symptoms related to atrial fibrillation. Rhythm control: These treatments attempt to prevent the irregularity of the heartbeat in an effort to restore and maintain a normal, regular heartbeat. Generally, the first approach to rhythm control involves taking medications that will attempt to prevent the atrial fibrillation from occurring. Occasionally, some patients will require a controlled electric shock to the heart (called electrical cardioversion) to restore a normal rhythm. In some cases, if medications fail, or are not well tolerated, your doctor may refer you to a specialist for consideration of an electrophysiologic study (see below). When taking medications of any type, it is important to follow your doctor’s or pharmacist’s instructions. Establish a routine for taking your pills, and keep to the daily schedule. Don’t share medications with others. Don’t stop taking your medications without consulting your doctor. Report any side effects to your doctor, who may decide to change the dosage or type of medication to make it work better for you. Electrophysiology Studies (EPS) and Catheter Ablation: Very rarely, some patients with atrial fibrillation may be candidates for an EPS in order to try to stop atrial fibrillation from recurring, especially when medications and electric cardioversion have not helped to keep atrial fibrillation under control. The objective of EPS testing is to locate the problem that is causing the electrical impulses in the heart to be irregular. Catheter ablation can then be done at the same time to destroy, through tiny burns, the electrically chaotic tissue in the heart. During EPS and catheter ablation, thin wires (or catheters) are introduced to the heart through veins in the leg and neck. Radiofrequency energy is sent through the catheters to the parts of the heart where the electrical impulses are thought to be malfunctioning. Ablation essentially creates scars in the heart that stabilize the electrical short circuits. Read more about electrophysiology studies. Read more about heart treatments. Atrial fibrillation in people under 60 If you develop atrial fibrillation and do not have any structural heart disease, this is considered idiopathic (or lone) AF. This usually occurs before the age of 60. Researchers have so far identified a handful of genes that predispose families to atrial fibrillation. Once all the genes are identified, researchers may be able to begin to develop new treatments. Those who have the genetic predisposition may develop the disease in their 30s and 40s. It is also possible for young people who do not have AF in their family to develop the disease. What can you do? Healthy lifestyle change is always a good idea. Your risk for many different diseases is reduced if you eat nutritious food that is lower in saturated and trans fats and includes plenty of vegetables and fruit, fibre and lean protein. In study after study, quitting smoking, limiting alcohol intake and reducing stress as much as possible have been shown to increase good health. Any lifestyle changes that lower blood pressure (such as maintaining a normal weight) are likely to reduce the chances of developing AF. It may be possible to prevent atrial fibrillation by staying physically active. A large study of people over the age of 65 found that participating in light- to moderate-physical activities, particularly leisure-time activity such as gardening and walking, were associated with significantly lower AF incidence. Doctors say that even if you have AF, physical activity is probably good for you because it increases overall health. Again, each case is different. Consult your doctor before becoming physically active. Visit your doctor regularly. Your physician is the best person to monitor your atrial fibrillation. You may notice international websites selling high-tech, expensive equipment to monitor your own heart rhythm. Doctors don’t recommend this because it may unnecessarily elevate stress. If you have high blood pressure, ask your doctor how to monitor your own blood pressure at home. Atrial fibrillation and stroke AF increases your risk of stroke and it is estimated that up to 15% of all strokes are due to atrial fibrillation. This risk increases with age, so that after age 60, one-third of strokes are due to AF. It is estimated that individuals with atrial fibrillation have 3 to 5 times greater risk for ischemic stroke. Here’s what can happen: Normally the heart receives electrical signals from the brain via the sinoatrial (SA) node, which regulates heart rhythm. The SA node sends impulses through the atria to tell them to beat. The impulses then makes their way to the lower chambers of the heart, the ventricles, which pump blood to the rest of the body. During atrial fibrillation, the atria contract chaotically and in a disorganized manner. Instead of beating normally and efficiently, the atria quiver. Because the atria don’t move blood properly, blood pools and gets stuck in the grooves of the heart. Clots can form from this pooled blood, which may finally get pumped up to the brain and result in an ischemic stroke. An ischemic stroke is caused when blood flow to the brain is interrupted by a clot in one of the blood vessels leading to or in the brain. Studies show that long-term use of the blood thinner warfarin in patients with AF can reduce the risk of stroke by 70% to 80%. Learn about the warning signs of stroke. Watch an animated illustration on how the heart works. Posted: June 2009 |
influenza A (H1N1) -swine flu –
In an e-mail exchange with The Globe and Mail, the director of WHO’s Department of Food Safety, Zoonoses and Foodborne Diseases cautioned consumers against eating meat from sick or dead pigs infected with swine flu because the virus may survive the freezing process. “Almost all microorganisms, including most viruses, can to some degree survive freezing,” Jorgen Schlundt said. But Dr. Schlundt stressed that influenza viruses are not known to be transmissible to people through eating COOKED pork. “Heat treatments commonly used in cooking meat will readily inactivate any viruses potentially present in raw meat products,” he added. http://www.theglobeandmail.com/
Jorgen Schlundt, director of the World Health Organisation’s Department of Food Safety, Zoonoses and Foodborne Diseases, said care must be taken to ensure that pigs and their meat were checked for all diseases, including the H1N1 virus that may be present in the blood of infected animals.
“Meat from sick pigs or pigs found dead should not be processed or used for human consumption under any circumstances,” he told Reuters. It is possible for flu viruses such as the new H1N1 strain to survive the freezing process and be present in thawed meat, as well as in blood, the expert said. But he stressed that there was no risk of infection from eating or handling pork so long as normal precautions were adhered to. “While it is possible for influenza viruses to survive the freezing process and be present on thawed meat, there are no data available on the survival of Influenza A/H1N1 on meat nor any data on the infectious dose for people,” he wrote in an email reply to questions from Reuters about risks from the respiratory secretions and blood of infected pigs. Schlundt said it was still unclear whether and how long the virus, which is commonly known as swine flu but also contains human and avian flu pieces, would be present in the blood and meat-juices of animals which contracted it. “The likelihood of influenza viruses to be in the blood of an infected animal depends on the specific virus. Blood (and meat-juice) from influenza H1N1-infected pigs may potentially contain virus, but at present, this has not been established,” he said. The WHO has urged veterinarians, farm hands and slaughterhouse workers to exercise caution in their contact with pigs to avoid contamination until more is known about how it manifests in the animals. “In general, we recommend that persons involved in activities where they could come in contact with large amounts of blood and secretions, such as those slaughtering/eviscerating pigs, wear appropriate protective equipment,” Schlundt said.
World Health Organization announced that it will henceforth refer to this flu as influenza A (H1N1) Canadian health officials American officials changed their nomenclature too.
Simple Ways to Stay Healthy
The Centers for Disease Control (CDC) advice on protecting yourself against swine flu:
– Cover your nose and mouth with a tissue when you cough or sneeze and then throw the tissue in the trash.
– Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleansers are also effective.
– Avoid touching your eyes, nose or mouth. That’s a major route of entry into your body.
–Try to avoid close contact with sick people or those in close contact with sick people.
–The virus can remain on objects previously touched by infected people, so regular hand washing is very important.
– Influenza is thought to spread from the coughing or sneezing of infected people.
– If you get sick, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them
http://thenonconformer.wordpress.com/2009/04/27/swine-flu/
HUSBAND SUES PIG FARM USD 1 BILLION OVER WIFE’S H1N1 RELATED DEATH
“We think that the conditions down there are a recipe for disaster,” says Rosenthal. “This type of virus is more likely to evolve and mutate in this much filth and putrescence. It’s more than a mere coincidence that the first cases emerged right there in La Gloria, Mexico.”
H1N1 Virus: The First Legal Action Targets a Pig Farm
In an initial step toward what could be the first wrongful-death suit of its kind, Texas resident Steven Trunnell has filed a petition against Smithfield Foods, the world’s largest pork producer, based in Virginia, and the owner of a massive pig farm in Perote, Mexico, near the village of La Gloria, where the earliest cases of the new H1N1 flu were detected.
Trunnell filed the petition in his home state on behalf of his late wife, Judy Dominguez Trunnell, the 33-year-old special-education teacher who on May 4 became the first U.S. resident to die of H1N1 flu. New viruses have emerged from animals to infect and kill humans for thousands of years, and while today’s factory-farming conditions may raise that risk,









