A healthy Body that goes to hell next is not too sound..

So I now also do have these alternative sites for reading, discussions as well..



and misc

Take the time to read all of  the pages here, it will help you or someone else. Life requires our personal positive continual adaptation to the ongoing, changing events that surround our life.

One response

  1. Most people do not know how to eat properly.. Most people also do not even know how to eat proper foods, even professionals included.. thus next a lot of people do have related health problems.. Even in Canada, I am amazed how many people wrongfully think they can still eat what ever they want and they will stay well and healthy as a result.. unfortunately that is not so.. many Canadians are sick eventually even because they do not know how to eat properly firstly, and secondly many poor Canadians cannot afford undeniably to eat well.

    I was surprised to discover how many single persons do not like to cook continually and this week I encountered a senior that was starving himself to death and I had to take him to the emergency at the Hospital as a result..

    Many years ago I met a wise housewife who though she had a large family she still only cooked once a week, she spent the whole day Saturday preparing food for the week and she used a large freezer to do this as well. She prepared her food, and next put them on individual plates, she wrapped them with plastic sheet. next froze the whole plate, and when member of her family were hungry they took the plate of their choice and microwaved it, heated it up and ate it..

    You for a start can have
    – one plate of meat, potatoes vegetables
    – another plate of spaghetti, with spaghetti sauce, onions, peppers, meat and so forth..
    – a plate of pork chops, apple sauce, mashed potatoes, and vegetables

    and what are your favorite full meal plates that can be frozen and reheated?



    have a nice day

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