Watch what you eat and drink





Heart disease can catch up to you if you don’t watch what you eat

Southwestern Ontario –  By Leslie Beck, RD (NC)-Cardiovascular disease accounts for more deaths than any other disease in Canada.( BUT DON’T FORGET THE NUMBER OF DEATHS CAUSED BY VEHICLE ACCIDENTS DUE TO DRUNK DIVERS TOO)  According to the Heart and Stroke Foundation of Canada, someone dies every seven minutes from heart disease or stroke in this country.
Heart smarts London Free Press

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